Coffee and tea
These drinks contain tannins, polyphenols that bind to the enamel and encourage brown or yellow staining.
Red wine
Its high concentration of chromogens and tannins contributes to tooth discolouration, particularly when the enamel is already weakened.
Acidic foods
Citrus fruits and other acidic foods erode the enamel and make teeth more vulnerable to staining.
Fizzy and sugary drinks
Their acidity and artificial colouring contribute to enamel wear and the accumulation of pigmented deposits.








